We’ve hit 100 followers in three weeks! Yeah! Any suggestions on how to celebrate this? :) You guys are the best!

Being new to this healthy lifestyle, I’m really bad at nutrition. I have a hope that maybe one of my followers, or anyone else, who sees this is better educated than I am, and can explain it to me properly? I’ve tried reading about it, but there is so much different on the internet, and I don’t know where to start! I don’t know what to do!

/edit
newbodyforever, I’m allergic to milk, but thanks for the advice. I never use sugar in anything anymore either. :)